Monthly Archives: February 2014

When Is Self-Doubt Too Much?


by Barry Kerr How do you know if your self-doubt is too much? Consider your level of confidence. A significant lack of confidence is driven by self-doubt and robs you of the ability to make decisions, take action and create … Continue reading

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Why Am I Me?


by Barry Kerr Do you ever wonder why your life is what it is? Why do you have your particular appearance and personality? Why did you inherit those exact genes? And what about that childhood family, those parents … or … Continue reading

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Happiness Is An Inside Job


by Barry Kerr and Kristine Gay How can you have a happier life? Ongoing happiness requires that we not only understand how to proactively create happy moments, which everybody does at times, but also achieve a level of self-awareness and … Continue reading

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I Love You….But I Don’t Like You


by Barry Kerr and Kristine Gay Family gatherings can be such loving and joyous occasions, full of warm memories and fond affections.  The faces, voices and laughter of those most familiar to us can be a great source of comfort, … Continue reading

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Living In The Now- Easier Said Than Done


by Barry Kerr and Kristine Gay How many times have you found yourself ruminating over some experience in the past and feeling sad or angry about it. Or perhaps you’ve worried about something in the future, imagining some undesirable scenario … Continue reading

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The Urge to Merge – Careful what you ask for


by Barry Kerr One of the most common longings that our clients and students report to us is for a fulfilling relationship with a partner.  The urge to merge springs naturally from every level of our being; physical, emotional, mental … Continue reading

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