Category Archives: Spiritual Growth

Time alone — A love story


By Barry Kerr and Kristine Gay Ever notice how sometimes, when alone, you long to be with someone and sometimes, with someone, you can’t wait to be alone? It’s a natural rhythm we all feel, and as with most things, … Continue reading

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Experiencing the Divine – We are all Mystics


by Barry Kerr and Kristine Gay In everyone, there is a mystic who is longing to return to the essence and oneness of divine, unconditional love, or to put it in religious terms, come home to God. Some people experience … Continue reading

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The Art of Belonging


by Barry Kerr and Kristine Gay Do you ever feel like a “stranger in a strange land”? Given all the craziness on planet Earth, it might be comforting to know you don’t belong here, like maybe you come from a … Continue reading

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Career and Life Purpose: Know the difference


by Barry Kerr and Kristine Gay What do you want to achieve in your life? Some people have a precise answer to this question, like, “I plan to become a doctor and develop medical research to eliminate uterine cancer.” Wow! … Continue reading

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Hidden Beliefs


by Barry Kerr and Kristine Gay Believe it or not, your beliefs determine your destiny. Sometimes, this is obvious. For example, if you don’t believe you can write a book, then how would you? But it’s the hidden and emotionally … Continue reading

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Sacred Sex – The Urge to Merge


By Barry Kerr and Kristine Gay How’s your sex life? For most of us, this question, and the answer to it, can at times dominate our day-to-day self-awareness and sense of happiness or discontent. The urge to merge is one … Continue reading

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Committing To Relationship: A Different Approach


By Barry Kerr and Kristine Gay Life presents us with one simple choice at any given moment: to keep our heart open to love and invite truth into our awareness, or to withdraw into fear and resist. We face this … Continue reading

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Making Criticism Your Friend


by Barry Kerr and Kristine Gay Think of the last time someone criticized or complained about your behavior. How did it feel? Easy-peasy? Painful? If you’re like most of us, criticism and complaints can be an uneasy experience, and sometimes … Continue reading

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How Vulnerable Are You?


by Barry Kerr “It is no measure of good health to be well-adjusted to a profoundly sick society.” – J. Krishnamurti To feel…anything…is to be vulnerable. While thoughts are generally experienced in our minds, feelings can flood our bodies, color our … Continue reading

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When Is Self-Doubt Too Much?


by Barry Kerr How do you know if your self-doubt is too much? Consider your level of confidence. A significant lack of confidence is driven by self-doubt and robs you of the ability to make decisions, take action and create … Continue reading

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